Workout/Nutrition Logs
Bah, I am too lazy to keep this updated frequently. Rest assured that I am doing my best to keep the faith (despite last weekend when I went to the Mariners game).
I stocked my fridge with stuff from Whole Foods and the local grocer, and tomorrow I’m going to Trader Joe’s to pick up a bunch of frozen dinners that are excellent.
Tomorrow’s baseball practice at Renton HS, but before then, I’m going to hit the cages. I really need the work.
Had a light throwing day with my main coaching client and added an overhead swing to my delivery from the windup (think Barry Zito, I guess). It seems to really help with timing, even though I don’t teach that part of the windup. Who knows if it’s permanent; we’ll see tomorrow.
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